A free resource from Depression Zone:
Depression Recovery Map & Guide
for Depression Sufferers
Depression is a complex mental health disorder, so to make it simple to understand Depression Recovery Expert Kay Walker has produced an Depression Recovery Map and Guide that walks you through how depression occurs, the factors within each of the three variables that lead to the disorder, and how to recover from each one.
This version of the guide is specifically for Depression Sufferers:
(CLICK HERE if you are a Caregiver of a Depressed Person)